Frittata With Vegetables

Frittatas with vegetables

Course Main Course
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 people

Ingredients

  • 8 eggs
  • 125 ml of water
  • 200 g of cooked beans or 1 can
  • 200 g of feta cheese
  • 3 sundried tomatoes
  • 1 small Arabic kousa zucchini
  • 1 capsicum yellow or red
  • 1 teaspoon olive oil
  • Salt and pepper
  • Provence herbs or other fresh or dried herbs

Instructions

  1. Whisk the eggs, the water, the salt and the pepper in a bowl and set aside.
  2. Chop the Arabic kousa and capsicum into dices
  3. Add the cooked beans, the feta cheese, the sundries tomatoes and the herbs.
  4. Preheat a frying pan with the olive oil.
  5. Stir the vegetables for 3 minutes.
  6. Add the egg mixture.
  7. Using a wooden or plastic spoon, gently lift the mixture every minute or so.
  8. Cook for around 5-7 minutes and serve hot.
  9. Serve with your favorite salad.

  • Cannellini (White Kidney) Beans, Organic

    425 g
    Expires: 04/04/2019
    11.81 AED
    Add to cart
  • Organic Arabic kousa, Local

    500 g (4 to 6 pcs)
    8.85 AED
    Add to cart
  • Organic Capsicum Red – Bell Pepper, Local

    500 g (2-3 pcs, large)
    10.50 AED
    Add to cart
  • Provence Herbs Stir-in Paste

    80 g
    Expires: 06/07/2019
    14.18 AED
    Add to cart